Choosing which competitions to enter can be daunting. Our new tool is here to help. Our new grading system aims to uncomplicate the web of adult-friendly tournaments and competitions Deciding if, when, and where to compete as an adult can be tough when you're new to the sport or have been away from it for a long time. For a start, it can be tricky to find a tournament that's open to adults. And when you do find an opportunity, it can be hard to gauge the level of competition.

Weigh-ins are a staple of wrestling competitions, but there's more variety in how they are administered than you might think. Photo by Bill Bain Rigid weight classes vs. Madison weight classes – what's the difference and why does it matter? Weight classes are an important part of wrestling competitions at all levels of the sport. Pairing athletes with opponents who are roughly the same size helps ensure safety and maintains competitive balance. At most scholastic, collegiate

Washington City Paper's annual Best of DC list is out, and we're in it!

Having a decent pair is important, so here's our guide to where you should look — and what you should look for.